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Before your massage

  • Please fill out this form in .doc or form in pdf format indicating general physical health, injuries etc.
  • Start the relaxation process by taking a long, hot bath or shower.
  • Please refrain from wearing perfume/cologne due to allergies. :)
  • Take a deep breath and get ready to be kneaded

During your massage

  • Feel free to let me know if you want more pressure or less pressure
  • Wear whatever you like, to your own comfort level.
  • Breathe deeply, enjoy and relax.